this little piggy went that wasn't mine hey guys
what's up welcome back to my channel hope you guys are all doing well um so cut take two hey guys
what's up welcome back to my channel hope you guys are all doing well if you're new here hi i'm gigi
thank you so much for stopping by i would love it if you would stay so please go ahead and hit that
subscribe button turn on that bell notification and give this video a big thumbs up you guys
can see i'm not in my usual filming corner i'm actually at one of your favorite
people's house tanisha assange photography there's just too much going on at home it was
just easier to film here so tanisha has graciously gracious graciously allowed me to film here for
you guys so go follow her okay so in today's video i'm going to be testing out subliminal messages
so in today's video i'm going to be testing out subliminal messaging for weight loss in a way uh
more specifically audio subliminal messaging for a curvier waist so if you're like me and you're new
to subliminals i'm going to give you guys a little bit of background subliminal messaging is defined
as sensory action and response that can only be picked up below conscious perception meaning
that subliminal messages can only be caught by the subconscious mind subliminals can be visual
vocal or audio messages that are only subtle so you don't have time to consciously process them
so can subliminals really help you lose weight i mean i've heard of brainwashing or hypnotizing for
things like quitting smoking weight loss if you want to be more confident basically just anything
really but subliminals were new to me i had heard of subliminal messaging but i never really thought
about using it to manifest things like career core or a job or whatever there are actually so many
different types of subliminals out there which is crazy to think that you can basically just train
your mind to change your behavior to give you what you want i came across across this video from the
youtube user eggtopia great name by the way titled curvy core intense slim ways plus ab workout
subliminal listen once a lot of these subliminal videos say listen once but i did a little bit
of digging and research and while they do say to listen once you can actually speed up your results
by listening multiple times a day the reason this piqued my interest is because as you guys know
i struggle with chronic bloating it's a problem that i've had for years and for the last two and a
half months it's been a real problem and literally nothing has helped so i was like okay i'm
interested i listen to this for seven days three times in the morning when i wake up and three
times when i go to sleep this particular type of subliminal a weight loss subliminal focused on
a trivial core was reading through the comments and first of all these subliminal communities
seem so supportive and so nice to each other and i'm just like oh my gosh i want to befriend all
of you guys yeah like i said i was reading the comments and people said that you could actually
speed up results by also exercising with them or listening to them while you're exercising
because i go to the gym regularly anyway but i wanted to kind of test if this would work without
working out so i can attribute my results to the weight loss subliminals rather than the workout so
basically i just wanted to see if i could watch tv eat snacks and sleep all day while listening to
the subliminal and still wake up with a flat tummy i did this for seven days and here's what
happened hey guys it's me um who else would it be you dumbass it's day two and it's
my birthday so i'm gonna be eating a lot of treats today so i don't know if my subliminal
mind will slim my waist but this is the ultimate test i don't think i'm gonna measure my waist
every day i'm just gonna do like the beginning and end because i don't think it's healthy to
check that every day okay yeah day stay tuned hello okay so it is day four last two days i've
been eating really bad and like overeating but it's okay because it's my birthday weekend um so
i don't know how or if that's gonna impact this but yeah so probably just go back to eating
how i normally eat i'm gonna make breakfast now which is probably just gonna be some oatmeal
so for breakfast i just made oatmeal it's just instant oatmeal i added crushed almonds
crushed walnuts chia seeds and then i usually like to add some fruits like sliced bananas or
blueberries but today i just didn't feel like it so instead i had this really delicious watermelon
on the side good morning it is day five i probably sound so tired in all of my morning updates
because it's like right when i wake up i'm like but it's day five that came so quick about
to listen to the subliminal usually i listen right when i wake up i just put it on and lay
in bed for a while but this morning i just i don't know i just wanted to sleep i could not
get myself to wake up and really have to force myself so i just like got up washed my face and
now i'm filming this and yeah i'm gonna listen to the subliminal to be honest i don't know like
right now i'm not really feeling any different i don't feel like i look very different um
but i'm hoping to see results at the end of these seven days but we'll see so stay tuned look
how tired i look look at these bags under my eyes disgusting hey guys day six okay this is crazy but
i actually feel like my waist is not smaller but it actually feels flatter which is really cool
because for the last two two and a half months i've been struggling with heavy heavy bloating
like my waist was bigger than it's been in like years like and it was really getting to me but i'm
kind of confused confused because i haven't really done anything different besides adding these
subliminals in i did stop the gym which is weird you'd think that my stomach would go flatter when
i was going in the gym but it's flatter today i'm not going to show you guys yet because i want
to show you guys tomorrow but i've also not been eating very well which is the funny thing because
okay look at my late night snack last night here's my little corner of shame just kidding guys don't
be ashamed of having snacks it's okay um yes last night i polished off this bag of crispy mini mint
i wouldn't want to say mince but it's crispy minis and then this is like i pour the the chip crispy
mints into this plate because i just don't want to reach in the bag that's why there's these little
dust but i also before i had the consumers i had a slice of apple pie okay 1.5 slices of apple pie
and then it was my birthday weekend so like i was eating a lot of sweets and just like not the best
food for you but like and i don't know i it could just be in my head like i could look exactly the
same for somebody else but in my head i feel like oh like i look better but yeah so that's my little
update show you guys what i'm gonna have for lunch today and then day seven tomorrow and we'll see
if anything's actually changed for lunch i made a little stir fry using some leftover brown rice
i fried up some tofu mixed vegetable vegetables like broccoli carrots green beans edamame and
then there's also some potatoes which actually didn't cook that well so i didn't end up eating
those it was really good i fried it up with some olive oil and some flax seed oil for some omega-3
and yeah it was really good i very much enjoyed it here's my stomach on day seven it is a lot less
bloated and actually starting to look toned again so that's pretty exciting so today is day seven
i updated you guys this morning on how i felt and how it was looking so here are my results in these
seven days i lost drum roll please half an inch off of my waist lucia is shocked she's in how many
days seven days what but i feel like that's pretty normal and like a healthy amount to lose however
i don't know if it was from the weight loss subliminal because i just feel less bloated
like i don't feel like i lost weight i feel less bloated i feel less tightness in my stomach
now i could say that maybe the subliminal help me to eat better but as you guys saw in my last video
i ate a lot of sweets and oily greasy food on my birthday and to be honest i haven't been eating
well i kind of have for like the last two days so i'm gonna go ahead and say yes it was from the
subliminal because i've been really bloated for like two and a half months and nothing has helped
and then i suddenly add the subliminal into my routine and i feel less bloated but it could also
just be like from taking a break from the gym i don't know i think i'm going to continue on
with this though for like a full month and see if i see any more drastic results i think it's
cool i think subliminals are very cool you can use them for all sorts of things besides weight
loss um yeah let me know what you guys thought of the videos have you guys tried subliminals comment
below have they worked for you or have they not worked for you that's all for today thank you so
much for watching i hope you guys liked the video if you did please be sure to give it a big
thumbs up and see you guys in the next one bye booty pop i can't i don't
have one everyone has a booty all booties are beautiful all booties
are beautiful oh that was a good one
