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[Music] hi I'm Peggy and welcome back to a real kitchen today we're gonna be making tastiest version of keto flatbread now if you're not familiar with the keto diet Kino is a high fat low carb way of eating and so many people experience not only weight loss but they feel better too so I wanted to try tasties version of keto flatbread does it work does it taste good I don't know let's find out let's get started so first we're gonna take 1 cup of shredded mozzarella cheese and 1 tablespoon of cream cheese and then what we're gonna do is pop them into the microwave for about one minute but I'm gonna stir it after 30 seconds because what we really need to do is just have a cheese melt with the cream cheese okay so this is exactly the consistency that we're looking for and what we're gonna do is let this cool for a couple minutes because we're gonna be adding a and if I put the egg in there right now it is just going to scramble okay next the beaten egg stir that in and grab another cup of almond meal two minced cloves of garlic and of course happy spatula I have a teaspoon of dried oregano and a half a teaspoon of dry thyme 1 teaspoon of fresh rosemary this is from my garden left to show you my lovely herb garden here in California I can really grow most herbs year-round matter of fact we still are getting Tomatoes right our tomato plant so we're just gonna mix this all around till it looks like a nice job ok so we have a nice sticky dough here and now according to tasty are supposed to do is put this mixture on a baking sheet so let's get a parchment lined baking sheet so we're just gonna flatten this out is very very wet flatten this out to about 1/4 inch thick ok now we have this ready and we're gonna be placing this into a 350 degree oven for about 10 to 15 minutes but keep an eye on it [Music] here is the finish platform it's delicious [Music] thank you so much for watching and if you like this video please give it a thumbs up subscribe or share it and I will see you next time bye [Music]


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